Akasha Yoga - ...limitless possibilities...


REGULAR CLASSES


YOGA SYNERGY, Lennox Community Hall, 196 Australia St, Newtown, Sydney, NSW
One of the longest running Yoga schools in Sydney, Yoga Synergy offers sequences taught progressively over a 9 week period. Visit www.yogasynergy.com for more information.

Vinyasa (Level 1) Classes:
5.30-6.45pm Tuesdays

Cost: Casual attendance $20 full/$18 concession. Introductory offer for NEW students to Yoga Synergy $25 for 2 weeks of unlimited yoga.



CAMPERDOWN FITNESS, 166 Parramatta Rd, Camperdown, Sydney, NSW
Only minutes from the CBD conveniently accessed by several bus routes. Parking available. Visit www.camperdown-fitness.com.au for more information.

PLEASE NOTE: Camperdown Fitness is currently undergoing a very large and exciting relocation nearby. The grand opening is expected in JULY 2019. Stay tuned for updates! 

Open Mixed Level Class:
TBA

Cost: Casual attendance $20 per class or 10 class pass for $150 (valid for 3 months).
Membership* $44.45 per fortnight. (Cross Fit classes not included. Price correct as of 24SEP14).
*Akasha Yoga students are entitled to a discounted membership. Should you wish to take advantage of this, please contact us directly.


GENTLE YOGA FOR PELVIC PAIN

(Image credit: Baruska A Michalcikova)

Yoga for Pelvic Pain is a gentle sequence designed specifically for those experiencing Pudendal Neuralgia, but is also appropriate for other pelvic conditions such as Endometriosis, IC, PCOS, Levator Ani Syndrome etc. 

Rebecca has worked closely with health professionals to design Yoga sequences suitable for those with pelvic pain. 
Such sequences can assist with pain management, relaxation and provide tools to navigate the difficulties that arise when dealing with long-term conditions or illnesses.   

Term 2 2019 starts on SUNDAY 28 APRIL for 9 weeks in Leichhardt. For more information click here.
 
The classes began at WHRIA in 2015. WHRIA provides the highest level of holistic care to women of all ages. For more information on their services and team click here.

COVER CLASSES
Now and then, Rebecca covers classes at various studios whilst a particular teacher is away. Check back here regularly for an up to date list of classes she is covering. 

YOGA SYNERGY, Lennox Community Hall, 196 Australia St, Newtown, Sydney, NSW

Flow (Level 2)
7.45-9.00 am: Saturday 13APR 2019

Vinyasa (Level 1)
9.30-10.30am: Saturday 13APR 2019 

PRIVATE TUITION
A perfect way to enhance your practice or start your yoga journey. A tailor-made programme designed specifically for you, held in your own home or suitable place at a time that suits you. Particularly good for those that have young children and find it difficult to get out of the house, those that are keen on specific instructions to improve their practice or those that have an existing medical condition. Cost: depends on class length and location. To discuss your requirements further please click on "Contact Us" in the left hand column. 

CORPORATE CLASSES
Corporate classes are available on request. Please click on "Contact Us" in the left hand column to discuss a class that suits your requirements. Available before/after work, lunchtime, conferences etc.
Some of our corporate clients have included The Australian Broadcasting Corporation, The Cancer Council, Railcorp and APRA/AMCOS.
 

Any questions? Then just click on "Contact Us" and send us an email. 
  
 

...limitless possibilities...
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